Videos

1. Introduction to REBT

2. History

3. Emotional Responsibility

4. REBT and Shame

5. The Disputation Process

6. Emotions and Beliefs

7. Level 1 Insights:  Cause-Effect 

8. Level 2 Insights: Inferences

9. Core Beliefs

10. Unconditional Self Acceptance

11. Musturbation: The Misery Habit

12. Inferences and Attitudes